Best Green Eats Ever

Delicious Recipes for Nutrient-Rich Leafy Greens, High in Antioxidants and More

For good health, try Best Green Eats Ever with recipes for nutrient-dense collards, kale, broccoli, and other green vegetables.

Leafy greens are the talk of the town, for they are some of the most nutritionally dense foods available. They are great versatile ingredients that pack an enormously healthy punch. As Katrine Van Wyk demonstrated in Best Green Drinks Ever, leafy greens make terrific smoothies and juices, but she definitely does not recommend an all-liquid diet. To satisfy your hunger—and your tastebuds—eat this:

Inside the Best Green Eats Ever you’ll find:

  • List of benefits of all leafy greens
  • Easy to follow, fuss free recipes for even the most beginner of cooks
  • Soups, Salads, Sides and Snacks to make greens an easy, delicious part of your life
  • Tips for setting up your kitchen
  • Helpful ideas and tips on how to shop and store your food
  • Shopping list of pantry staples and fresh foods to keep on hand

Recipes include:

  • Creamy Spinach Soup
  • Grilled Caesar Salad
  • Green popsicles
  • Shredded Chicken and Savoy Cabbage
  • Shaved Collard Greens
  • Kale Chips

With 75 outrageously delicious recipes, all gluten-free, there’s something for everyone. Also included are modifications to make nearly every dish acceptable for a multitude of diets, from raw to cooked, paleo to vegan to gluten-free.

It’s available wherever books are sold including

Powells

Target

Indie Bound

Books A Million

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Praise

  1. “Quick, easy and delicious recipes that nourish the body from the inside out.”
    – Frank Lipman, M.D.
  2. “This is my new favorite cookbook. The recipes are so accessible and easy to follow and the results are delicious. The food is fresh and healthy and yet no compromises on taste or presentation. Love it!” – Valetta
  3. “Not only does she provide yummy recipes, but she explains why we need to eat our greens!” – Alexandra
  4.  “A must have for the enthusiast or those looking to be inspired.” – Nessi

Best Green Drinks Ever

Boost Your Juice with Protein, Antioxidants and More By Katrine van Wyk

Why have green drinks gone from diet trend to diet staple? Simple: drinking green alkaline vegetables balances the body, clears the skin, and lifts the spirits. Katrine van Wyk shows readers how to enhance these benefits with added protein, fiber, and superfoods such as acai and bee pollen. By taking your smoothie to the next level, you’ll find yourself satisfied more quickly, which means eating less of what you don’t need. The results will shrink inches from your hips and add a smile to your lips! Inside BEST GREEN DRINKS EVER YOU’LL FIND:

  • 65 green recipes; juices, smoothies and shakes recipes to get you glowing
  • Easy to navigate categories based on the drinks benefits
  • Benefits of ingredients explained
  • Tricks and tips for how to make the most delicious and nutritious drinks at home
  • Beautiful, mouthwatering images
  • The who, what and when of all the different greens.
  • Katrine’s tips for how to pick the right tools and equipment for you
  • Katrine’s top picks for healthy fats, protein, fiber and superfoods
  • Tips for how, when and what to eat seasonal and organic
  • Tips on creating healthy habits

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Praise

  1. “In BEST GREEN DRINKS EVER, she brings that experience beyond the office and into the real world. Her words of encouragement and advice, the appealing photographs, and the simplicity of her recipes will inspire you to try tossing some greens into your blender… With her book BEST GREEN DRINKS EVER, Katrine van Wyk helps guide her readers to good health.” – Dr. Frank Lipman
  2. “…And green juice neophytes need not shy away. There are yummy recipes like PB and J to a Mint Chocolate Chip Shake. Dare we say even kale-refusers will happily sip them up? Our greens are on “yes.” – Well + Good NYC
  3. “Best Green Drinks Ever is the ultimate book for legit superheroes.” – Jenny Sansouci of Healthy Crush
  4. “The book is filled with great tips for saving money and shopping for the best produce; there’s a photo of each smoothie, showing that green drinks are anything but monochromatic.” – The Oregonian
  5. “The recipes in this book are SO delicious, and easy. I usually just throw veggies into my blender but what a difference it makes to actually use a recipe” – Reader on Amazon.com
  6. “I always thought making them myself would be too time consuming, complicated and expensive. Not true! This book is full of simple recipes, and all of the ingredients are easy to find in my local grocery store.” – Reader on Amazon.com
  7. “Finally a Smart Realistic Green Juice Book!” – Brooklyn Dad on Amazon.com
©2017 Katrine van Wyk