Gluten Free Pasta with Mushrooms, Greens and Beans

gluten free pasta with mushrooms

Remember when I wrote about the GOMBBS, the five foods that fight cancer; greens, onions, mushrooms, beans, berries and seeds? While I save my berries and seeds for my smoothies, I managed to create a delicious recipe with the rest of them!

This is a perfect dish when you’re craving some comfort-food but would rather not deal with the inevitable guilt…

Here’s the recipe for you.

Gluten Free Pasta with Greens and Mushroom Sauté 

Serves 2

1 cup uncooked brown rice or quinoa pasta (penne or fusilli works great)
1 tbsp olive oil
2 cloves garlic, minced
1 small yellow onion, chopped
2 cups sliced mushrooms of your choice
1 cup broccoli florets
1 cup cooked adzuki beans (but any other beans would work here too!)
2 cups chopped kale
1 small can of anchovy filets, finely shopped
1/4 cup chopped, fresh basil

  • Heat a deep pan or skillet, add the olive oil and minced garlic
  • Add the chopped onion and sauté for about 5 minutes
  • Cook the pasta according to the package instruction. Drain and set aside
  • Add the mushrooms and broccoli, sauté for another few minutes
  • Toss in the kale, cooked beans and anchovies.
  • Finally toss together the pasta with the sautéed vegetables.
  • Add in the basil just before serving.

If you liked this recipe, you might want to check out the other recipe’s on my blog too!

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Let me know how you like it.
Comment below and share it with your fellow gluten-free explorers.

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